EJ's Training Camp
THE SECRET TO GETTING FASTER WITHOUT SMASHING THE PEDALS
Zone 2 training might not be the most thrilling way to ride, but it's the secret sauce that separates top riders from the rest. In this video, EJ teams up with professional cycling coach Ryan to break down exactly why riding at a lower intensity is critical for long-term performance. With structured training and a focus on fat oxidation, mitochondrial efficiency, and endurance building, EJ is finally embracing the power of Zone 2.After years of pushing too hard and burning out mid-season, EJ is taking a new approach. With a structured week of training in Northern California, he’s learning how to build sustainable power without constantly smashing the pedals. If you want to avoid overtraining and improve your cycling performance, this video is a must-watch!
EJ's Training Camp
THE SECRET TO GETTING FASTER WITHOUT SMASHING THE PEDALS
Zone 2 training might not be the most thrilling way to ride, but it's the secret sauce that separates top riders from the rest. In this video, EJ teams up with professional cycling coach Ryan to break down exactly why riding at a lower intensity is critical for long-term performance. With structured training and a focus on fat oxidation, mitochondrial efficiency, and endurance building, EJ is finally embracing the power of Zone 2.After years of pushing too hard and burning out mid-season, EJ is taking a new approach. With a structured week of training in Northern California, he’s learning how to build sustainable power without constantly smashing the pedals. If you want to avoid overtraining and improve your cycling performance, this video is a must-watch!
Collections
Nova: CORE
Shells:
Polar White
Hex Structure:
White
Nova: SIGNATURE
Designs:
Hi-Vis
Nova: CSTM
Collections
Nova: CORE
Shells:
Polar White
Hex Structure:
White
Nova: SIGNATURE
Designs:
Hi-Vis
Nova: CSTM
Precision 3D Printing, Custom-Fit for Superior Performance, & Designed by You | Boasting a Virginia Tech Five Star Safety Rating and our new Hex Honeycomb Structure 2™, the Nova helmet marks the next level of safety where custom design meets superior protection.Additionally, our Color Exploration Program™ allows you to create your signature aesthetic, making every helmet unique. Custom in as little as two weeks.